Doom and Gloom
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Begin tapping on the Karate Chop Point:
Even though there is so much doom and gloom in my life right now, I don’t know which way to turn, I don’t know what is going to happen in my life, I am not sure where my life is headed, I deeply and completely love accept and forgive myself
Even though every time I try I seem to be pulled back down, I cant seem to get out of where I am, nothing seems to be going my way, how can it, the economy is in the pits, every where I look the is such doom and gloom on the horizon, I deeply and completely love accept and forgive myself
Even though I cannot possibly imagine that my life is going to improve, every time I turn on the TV I hear something new about the bad state of the world economy, I worry so much about my further, my children’s future, I worry about my job, I worry if I will ever find a good job, I worry that I will loose what I have and that I will become another statistic, but in this moment I choose to forgive myself, as I deeply and completely love and accept the whole of me anyway.
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Sequence:
|
EB
|
All this doom and gloom
|
|
SE
|
All I see is gloom on the horizon |
|
UE
|
I cant seem to find a way out |
|
UN
|
My life is headed down the same road |
|
Ch
|
The same road as everyone else |
|
CB
|
How can I expect anything else |
|
UA
|
What makes me so different to anyone else |
|
H
|
I cant expect anything more |
|
EB
|
So many people are in hard times
|
|
SE
|
I know I am next |
|
UE
|
My life is doomed |
|
UN
|
I am doomed to go down that path |
|
Ch
|
I just know there is no way out |
|
CB
|
I worry so much about my finances |
|
UA
|
I worry about loosing everything I have |
|
H
|
I worry about not being able to have the things I want |
|
EB
|
What if I loose everything
|
|
SE
|
I will feel so useless |
|
UE
|
So useless that I could not provide |
|
UN
|
I could not provide for my family |
|
Ch
|
I feel so useless |
|
CB
|
There is nothing I can do |
|
UA
|
nothing I can do to change anything |
|
H
|
I am powerless to change my life |
|
EB
|
My finances are out of my control
|
|
SE
|
Its not up to me |
|
UE
|
The economy is bad so I just know I could loose my job |
|
UN
|
I just know I am doomed like my friends |
|
Ch
|
I know I am doomed like everyone on the TV |
|
CB
|
My life is so gloomy |
|
UA
|
How am I ever going to get out |
|
H
|
I just know I will never be able to change |
|
EB
|
But what if change is already occurring
|
|
SE
|
What if the worse is over already |
|
UE
|
I know the News keeps telling me otherwise |
|
UN
|
But what if the worse if over for me |
|
Ch
|
What if it gets worse, so what |
|
CB
|
I might not be able to change where I am |
|
UA
|
But maybe I can change my future |
|
H
|
Maybe I am worthy of change |
|
EB
|
Maybe I am worthy of being a success in my life
|
|
SE
|
I am worthy of having money and success |
|
UE
|
I can be just as successful cleaning dishes |
|
UN
|
I can be just as successful owning a business |
|
Ch
|
I am worthy of being successful know matter where I am |
|
CB
|
I choose to let go of the control others have on me |
|
UA
|
I choose to let go of the control the TV has on my life |
|
H
|
I choose to accept that change is happening in my life |
|
EB
|
I am worthy of happiness and success
|
|
SE
|
My neighbor is worthy of happiness and success |
|
UE
|
My country is worthy of success |
|
UN
|
I choose to be the change in my life |
|
Ch
|
I am prepared to do what it takes |
|
CB
|
If it is meant to be its up to me |
|
UA
|
I am the change in my life |
|
H
|
I choose to be the best I can be |