I am not deserving

I Am Not Deserving

This script is associated with thoughts of not being deserving. Like all our EFT Scripts we finish with positive affirmations.

Thoughts of this nature could be attributed to any number of small events or thoughts. Such as asking for a chocolate bar when at the supermarket at the age of 3 and your mother turns around and says “No, you don’t deserve it”.

There are any number of reasons why you may not feel deserving. These thoughts and feelings can play havoc when you begin looking for a mate, finding the right job, asking for a pay rise etc… You may even have decided that you deserve a pay rise, but if your unconscious mind has a recording which continues to replay “you don’t deserve it”, then you begin to fight an up hill battle.

Before you begin, try to get a gauge at where you are on a scale between 0 and 10 on a suds scale. Simply say this sentence out aloud “I am Deserving “, and see if you can feel any resistance, and use your own intuition to see where you are on the scale.

Eft Script

Tip:

This EFT Script is a generic script which will be very useful….   You may also receive additional benefit by doing additional rounds of tapping, adding in your own words where needed, or commenting on specific events that happened in your life, such as, “you do not deserve that candy, put them back on the shelf

Press Play To Tap Along To This Script

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This Audio Takes a Couple of Seconds to Start

I AM NOT DESERVING

Tap on the Karate Chop point whilst saying the following:

Even though I am not deserving, I love and accept myself anyway

Even though I do not deserve anything I love and accept myself anyway
Even though I am unworthy of deserving, I choose to deeply and completely love and accept and forgive myself, and anyone else who told me that I was not deserving.

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Tap on the appropriate points, approx 7 times whilst saying the following:

EB I am not deserving
SE I am not deserving
UE I am not deserving
UN Yes I am
Ch No I’m Not
CB I do not deserve anything
UA I don’t deserve to have a happy life
H I am not worthy of deserving happiness

 

EB I have always felt undeserving
SE I don’t deserve to be happy
UE I will never be worthy of deserving success
UN I am not good enough,
Ch I am not worthy or deserving enough
CB I am insignificant
UA who am I to ask for more
H I am small and undeserving

 

EB I am not worthy of making money
SE how dare I ask for more
UE Who am I to ask for more money
UN I don’t deserve to be successful
Ch I am not deserving of success
CB I don’t deserve money and success
UA Who am I to ask for happiness
H How dare I ask for money

 

EB I am not worthy of happiness
SE how dare I ask for love and happiness
UE I don’t deserve to have happiness
UN I don’t deserve to be loved by anyone
Ch I am not deserving of love
CB I don’t deserve to love myself
UA Who am I to deserve
H I am not deserving

 

EB Maybe a small part of me can be a little deserving
SE Maybe a part of me is worthy and deserving right now
UE I could be deserving and worthy
UN I am deserving and worthy
Ch I am deserving of success and happiness
CB I have always been worthy of success and happiness
UA I am deserving of love and happiness
H I will always be worthy and deserving of love, success and happiness, just the way I am

 

EB I choose to accept that I am worthy and deserving
SE I am deserving just as I am
UE I forgive myself for this belief
UN I forgive anyone else who may have contributed to this belief
Ch I am deserving of success and happiness
CB I am worthy and deserving
UA I am deserving of love and happiness
H I am and always will be deserving of whatever my desires may be

 

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