I Am Not Deserving
This script is associated with thoughts of not being deserving. Like all our EFT Scripts we finish with positive affirmations.
Thoughts of this nature could be attributed to any number of small events or thoughts. Such as asking for a chocolate bar when at the supermarket at the age of 3 and your mother turns around and says “No, you don’t deserve it”.
There are any number of reasons why you may not feel deserving. These thoughts and feelings can play havoc when you begin looking for a mate, finding the right job, asking for a pay rise etc… You may even have decided that you deserve a pay rise, but if your unconscious mind has a recording which continues to replay “you don’t deserve it”, then you begin to fight an up hill battle.
Before you begin, try to get a gauge at where you are on a scale between 0 and 10 on a suds scale. Simply say this sentence out aloud “I am Deserving “, and see if you can feel any resistance, and use your own intuition to see where you are on the scale.
Eft Script
Tip:
This EFT Script is a generic script which will be very useful…. You may also receive additional benefit by doing additional rounds of tapping, adding in your own words where needed, or commenting on specific events that happened in your life, such as, “you do not deserve that candy, put them back on the shelf”
Press Play To Tap Along To This Script
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This Audio Takes a Couple of Seconds to Start
I AM NOT DESERVING
Tap on the Karate Chop point whilst saying the following:
Even though I am not deserving, I love and accept myself anyway |
Even though I do not deserve anything I love and accept myself anyway |
Even though I am unworthy of deserving, I choose to deeply and completely love and accept and forgive myself, and anyone else who told me that I was not deserving.
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Tap on the appropriate points, approx 7 times whilst saying the following:
EB | I am not deserving |
SE | I am not deserving |
UE | I am not deserving |
UN | Yes I am |
Ch | No I’m Not |
CB | I do not deserve anything |
UA | I don’t deserve to have a happy life |
H | I am not worthy of deserving happiness |
EB | I have always felt undeserving |
SE | I don’t deserve to be happy |
UE | I will never be worthy of deserving success |
UN | I am not good enough, |
Ch | I am not worthy or deserving enough |
CB | I am insignificant |
UA | who am I to ask for more |
H | I am small and undeserving |
EB | I am not worthy of making money |
SE | how dare I ask for more |
UE | Who am I to ask for more money |
UN | I don’t deserve to be successful |
Ch | I am not deserving of success |
CB | I don’t deserve money and success |
UA | Who am I to ask for happiness |
H | How dare I ask for money |
EB | I am not worthy of happiness |
SE | how dare I ask for love and happiness |
UE | I don’t deserve to have happiness |
UN | I don’t deserve to be loved by anyone |
Ch | I am not deserving of love |
CB | I don’t deserve to love myself |
UA | Who am I to deserve |
H | I am not deserving |
EB | Maybe a small part of me can be a little deserving |
SE | Maybe a part of me is worthy and deserving right now |
UE | I could be deserving and worthy |
UN | I am deserving and worthy |
Ch | I am deserving of success and happiness |
CB | I have always been worthy of success and happiness |
UA | I am deserving of love and happiness |
H | I will always be worthy and deserving of love, success and happiness, just the way I am |
EB | I choose to accept that I am worthy and deserving |
SE | I am deserving just as I am |
UE | I forgive myself for this belief |
UN | I forgive anyone else who may have contributed to this belief |
Ch | I am deserving of success and happiness |
CB | I am worthy and deserving |
UA | I am deserving of love and happiness |
H | I am and always will be deserving of whatever my desires may be |